Safe Drinking Water
August 20, 2011 by health
Filed under Healthy Fitness
Aquasana is the answer to my quest for safe drinking water — a
quality filtering system that can produce clean water for
drinking, cooking and bathing.
The Best 16-Minute Workout EVER
August 15, 2010 by health
Filed under Healthy Fitness
The secret is density training. Density is basically getting the most amount of work done in the least amount of time. More work in less time = more energy.
Is Your Fat-Burning Gene Turned On?
August 9, 2010 by health
Filed under Healthy Fitness
I call this my “Favorite Foods Plan” because it demands you consume high-calorie foods that you enjoy at specific times on specific days.
